You’re in the right place if you’re looking for motivation to live a healthier life. We all know that being healthy makes us feel better inside and out. It helps us do our best in everything we do. This blog post gives you 100 great quotes about health and living. These quotes come from famous…
Many countries make the list of the fattest countries in the world list. But one country consistently stands out as having the most obese people. The United States is the most obese country in the world for the total number of obese people in one country and is also in the top 20 for the…
When many people are starting on the keto and low-carb diet, they may come across, and website and company based out of Sweden called the Diet Doctor. The Diet Doctor is a legitimate app that helps people to navigate the keto and low-carb lifestyle. The app has many features, including many recipes, to help people…
Intermittent fasting can be suitable for everyone, whether you are vegan or vegetarian or even if you eat meat. There are a lot of benefits to intermitted fasting. We recommend that vegetarians consider going on a 16/8 hour intermittent fast; this is the same intermittent fasting we recommend for everyone, whether they are a vegetarian…
Losing weight can be one of the most challenging things that most of us will ever do. Losing weight takes a lot of self-control. The miracle of weight loss is that we can all lose weight, and when we do, many times, our bodies will start to self-correct themselves. On average, a person will gain…
Many people are looking to go onto the keto or low-carb diet; one of the first things they want to look for is resources for different foods. To succeed in keto and low-carb eating, it is best to cook the food yourself. I have been a member of the DietDoctor website for at least a…
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. We give you honest advice, accurate information, and real stories about what it means to change your life.
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