Healthy Living, Healthy Mind: 100 Inspiring Quotes For Your Health And Living

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You’re in the right place if you’re looking for motivation to live a healthier life. We all know that being healthy makes us feel better inside and out. It helps us do our best in everything we do.

This blog post gives you 100 great quotes about health and living. These quotes come from famous people all around the world and throughout history. They remind us how important it is to take care of ourselves. So, whether you’re just starting your health journey or need a little extra push, we hope these words inspire you to keep going.

Table of Contents

Here Are 100 Quotes About Health And Living From Various Famous People:

Famous Health Quotes

  • “The greatest wealth is health.” – Virgil
  • “He who has health, has hope; and he who has hope, has everything.” – Thomas Carlyle
  • “Health is the crown on the well person’s head that only the ill person can see.” – Robin Sharma
  • “Early to bed and early to rise makes a man healthy, wealthy, and wise.” – Benjamin Franklin
  • “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
  • “Your body hears everything your mind says.” – Naomi Judd
  • “Health is not valued till sickness comes.” – Thomas Fuller
  • “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
  • “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
  • “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha

Famous Health Quotes

  • “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
  • “He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
  • “The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
  • “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
  • “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
  • “The first wealth is health.” – Ralph Waldo Emerson
  • “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
  • “To enjoy the glow of good health, you must exercise.” – Gene Tunney
  • “Those who think they have no time for exercise will sooner or later have to find time for illness.” – Edward Stanley
  • “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
  • “Eat to live, not live to eat.” – Socrates
  • “Let food be thy medicine, thy medicine shall be thy food.” – Hippocrates
  • “Happiness is nothing more than good health and a bad memory.” – Albert Schweitzer

Famous Quotes For Health
  • “A healthy outside starts from the inside.” – Robert Urich
  • “It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” – Meryl Streep
  • “An apple a day keeps the doctor away.” – Proverb
  • “A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” – Tom Stoppard
  • “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb

  • “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
  • “The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.” – Henry Ward Beecher
  • “Health and cheerfulness naturally beget each other.” – Joseph Addison
  • “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
  • “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
  • “Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” – Thich Nhat Hanh
  • “In order to change we must be sick and tired of being sick and tired.” – Unknown
  • “Health is a state of body. Wellness is a state of being.” – J. Stanford
  • “Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
  • “Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates

Famous Health Quotes

  • “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
  • “The groundwork for all happiness is good health.” – Leigh Hunt
  • “If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health.” – Rolsey
  • “People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.” – James J. Walsh
  • “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings
  • “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn
  • “I have chosen to be happy because it is good for my health.” – Voltaire
  • “In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero
  • “You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

  • “Take care of your body. It’s the only place you have to live.” – Jim Rohn
  • “Health of body and mind is a great blessing if we can bear it.” – John Henry Cardinal Newman
  • “Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.” – Ann Wigmore
  • “What you eat literally becomes you. You have a choice in what you’re made of.” – Unknown
  • “Health is not simply the absence of sickness.” – Hannah Green
  • “The part can never be well unless the whole is well.” – Plato
  • “Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra
  • “Sickness is the vengeance of nature for the violation of her laws.” – Charles Simmons
  • “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying
  • “One should eat to live, not live to eat.” – Benjamin Franklin
  • “For me, a healthy day means eating healthy, doing something physical, and doing something I love.” – Mandy Moore
  • “Take care of your body, it’s the only home you have.” – Naval Ravikant
  • “Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson
  • “Physical fitness is the first requisite of happiness.” – Joseph Pilates
  • “I’ve decided to be happy because it’s good for my health.” – Voltaire
  • “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child
  • “We achieve inner health only through forgiveness – the forgiveness not only of others but also of ourselves.” – Joshua Loth Liebman
  • “A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon
  • “A fit body, a calm mind, a house full of love. These things cannot be bought — they must be earned.” – Naval Ravikant
  • “A wise man ought to realize that health is his most valuable possession.” – Hippocrates
  • “Water, air, and cleanliness are the chief articles in my pharmacopoeia.” – Napoleon Bonaparte
  • “The preservation of health is a duty. Few seem conscious that there is such a thing as physical morality.” – Herbert Spencer
  • “Prevention is better than cure.” – Desiderius Erasmus
  • “I’m healthy as an ox. But I’m sick as a dog.” – Bob Dylan
  • “Sleep, drink water, and treat your skin.” – Georgia Louise
  • “We do not stop exercising because we grow old – we grow old because we stop exercising.” – Dr. Kenneth Cooper
  • “He who enjoys good health is rich, though he knows it not.” – Italian Proverb
  • “Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker
  • “Every negative belief weakens the partnership between mind and body.” – Deepak Chopra

  • “To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
  • “Just because you’re not sick doesn’t mean you’re healthy.” – Unknown
  • “The mind and body are not separate. What affects one, affects the other.” – Unknown
  • “Ill-health of body or of mind, is defeat. Health alone is victory. Let all men, if they can manage it, contrive to be healthy!” – Thomas Carlyle
  • “Happiness is a direction, not a place.” – Sydney J. Harris
  • “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
  • “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama
  • “A fit, healthy body—that is the best fashion statement.” – Jess C. Scott
  • “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu
  • “Those who have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
  • “Your body will be around a lot longer than that expensive handbag. Invest in yourself.” – Unknown
  • “We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.” – Dr Mark Hyman
  • “When you are young and healthy, it never occurs to you that in a single second your whole life could change.” – Anette Funicello
  • “Health isn’t about being ‘perfect’ with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.” – Golda Poretsky
  • “Every human being is the author of his own health or disease.” – Buddha
  • “Health is a relationship between you and your body.” – Terri Guillemets
  • “Healing in a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates
  • “Health and intellect are the two blessings of life.” – Menander
  • “There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.” – Henry David Thoreau
  • “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” – Renee Peterson Trudeau
  • “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not.” – Mark Twain
  • “Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde
  • “Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” – Ann Wigmore
  • “Health is not a condition of matter, but of Mind.” – Mary Baker Eddy

So, there you have it! One hundred quotes are all about the importance of health and living well. These wise words remind us that caring for ourselves is the key to a happy and fulfilling life.

Remember, your health journey is unique to you, and it’s all about progress, not perfection. Whether these quotes are a wake-up call, a reminder, or just a little motivation, we hope they help you to keep going.

So, keep trying your best and remember that every step you take towards health is in the right direction. Take care, and keep living your best life!

Reluctant Low Carb Life explores all aspects of keto and low-carb lifestyle, fitness, health, wellness, and aging gracefully. At the Reluctant Low Carb Life, we strive to give honest and accurate information to people trying to live the low-carb and keto lifestyle while improving their fitness and health.

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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. We give you honest advice, accurate information, and real stories about what it means to change your life.


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