Losing weight can be one of the most challenging things that most of us will ever do. Losing weight takes a lot of self-control. The miracle of weight loss is that we can all lose weight, and when we do, many times, our bodies will start to self-correct themselves. On average, a person will gain…
Many people are looking to go onto the keto or low-carb diet; one of the first things they want to look for is resources for different foods. To succeed in keto and low-carb eating, it is best to cook the food yourself. I have been a member of the DietDoctor website for at least a…
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. We give you honest advice, accurate information, and real stories about what it means to change your life.
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