Blogs

Explore the Reluctant Low Carb Life Blogs, where you’ll find a wealth of information about living the low-carb lifestyle and embracing the Trifecta of Health: fresh foods, satisfying meals, and fitness.

Empower yourself to live a healthier and more balanced life!

  • Is The Diet Doctor Legit?

    Is The Diet Doctor Legit?

    When many people are starting on the keto and low-carb diet, they may come across, and website and company based out of Sweden called the Diet Doctor. The Diet Doctor is a legitimate app that helps people to navigate the keto and low-carb lifestyle. The app has many features, including many recipes, to help people…

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  • Number Of Days To Detox From Sugar So No More Cravings

    Number Of Days To Detox From Sugar So No More Cravings

    You may suffer from sugar cravings if you know you are a sugar addict. The answer for you may be to go n a sugar detox. A sugar detox is a great way to get sugar out of your body and system. There are no set days when you will not have any sugar cravings.…

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  • What Is It Like To Be A Sugar Addict?

    What Is It Like To Be A Sugar Addict?

    If you think about sugar all the time, then chances are that you are a sugar addict. Being a sugar addict means using sugary foods and drinks for emotional and psychological dependence. You may want to stop eating sugar, but it is just too hard to stop. You may also eat sugar to smooth over…

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  • Is The BMI For Men And Women The Same?

    Is The BMI For Men And Women The Same?

    Whenever you go to the doctor, one of the things that they will always check is your BMI or your Body Mass Index. The BMI tool is used to determine whether or not you have a healthy weight compared to your height and weight; the BMI chart is the same for men as it is…

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  • Healthy BMI For Men And Women Explained

    Healthy BMI For Men And Women Explained

    When you go to your doctor, they will usually check your height and weight to give you a number known as your BMI or your Body Mass Index. Your BMI will tell you if you are underweight, a healthy weight, overweight or obese. The BMI is known as the Body Mass Index. It is a…

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  • Yes, You Can Be Thin And Addicted To Sugar

    Yes, You Can Be Thin And Addicted To Sugar

    Some people think that it’s only those who struggle with weight that is addicted to sugar. They make this assumption because they believe that if you are obese and eating sugar, you are a sugar addict. You can be thin and still be addicted to sugar. Sugar addiction is a behavioral issue and is not…

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About Us

Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. We give you honest advice, accurate information, and real stories about what it means to change your life.

email: info@reluctantlowcarblife.com

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