Blogs
Explore the Reluctant Low Carb Life Blogs, where you’ll find a wealth of information about living the low-carb lifestyle and embracing the Trifecta of Health: fresh foods, satisfying meals, and fitness.
Empower yourself to live a healthier and more balanced life!
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Fresh Tomato – Italian Red Pasta Sauce Recipe
When I resided in Thailand several years ago, I received a recipe from my Italian friend for a simple, fresh tomato-based Italian sauce. It was fascinating to discover that fresh tomatoes in Thailand were healthier and more affordable than canned ones. Since acquiring this recipe, I have cherished its fresh and vibrant flavors. It’s worth…
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Refreshing Sugar-free Thai Lime Soda Recipe
I find immense enjoyment in the revitalizing Thai lime soda, a beverage that has become instrumental in helping me break free from my Diet Coke addiction. Although the classic recipe suggests using natural sugar, I can attest that the sugar-free version is equally delightful. The lime soda is concocted using fresh lime juice, soda water,…
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Is Agave Keto Friendly?
If you have decided to follow the keto or low-carb lifestyle, it is good to understand which sweeteners you can use on a diet. One sweetener that has become quite popular lately is Agave. Agave is a natural sweetener that is derived from the Agave plant. It is commonly used as an alternative to sugar…
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What Is Really In A Can Of Diet Coke?
For years, the silver sheen of a Diet Coke can had been a comforting sight. Like a beacon amidst the clutter of my day, it always promised a familiar experience, a guaranteed flavor, and a consistent hit of effervescence. The ritual was embedded in the fabric of my daily life, as it is for countless…
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Bananas Are Not Keto-Friendly: Carbs & Sugar Content Explored
If you are like me, you may have long been a fan of bananas; it is good to know if bananas are keto-friendly. Bananas are sweet and easy to eat on the go. Bananas are not keto-friendly fruit. They are very high in sugar and carbs, making them one of the worst fruits you can…
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Asian Chicken Mango Salad With Mango Dressing Recipe
Are you looking for a refreshing and satisfying salad that is both delicious and low-carb? Look no further than our Mango Chicken Salad! While it may not be strictly keto-friendly, this salad offers an outstanding balance of ingredients to satisfy and nourish you. With the combination of protein-rich chicken and nuts, the sweetness of mango,…
