If you have decided to follow the keto or low-carb lifestyle, it is good to understand which sweeteners you can use on a diet. One sweetener that has become quite popular lately is Agave. Agave is a natural sweetener that is derived from the Agave plant. It is commonly used as an alternative to sugar…
When you are on a keto or low-carb diet, there can be a lot of confusion about the sugar you should or should not eat. With many sweeteners on the market, it can be confusing as to what sweeteners will work on the keto or low-carb diet. Even though Coconut Palm Sugar is a…
If you are like me and you love Mexican food but worry because you are on a keto diet, so so you will not be able to eat all the Mexican food you want, then it is good to know that the Keto or Low-carb lifestyle and Mexican food do go hand in hand. One…