My dog companion, Pelle, is a delightful doodle, and I love to go out to walk. One of our cherished morning rituals involves venturing to a nearby park for a refreshing walk.
Our outings aren’t your typical strolls. Instead, I opt for Nordic poles to engage in my preferred Nordic walking routine. While Nordic walking alongside your furry friend can present some challenges, it’s entirely achievable with dog training or a suitable off-leash location. Join us as we delve into Nordic walking with your trusty Nordic poles and faithful canine companion.
Table of Contents
- Nordic Walking with Your Four-Legged Companion: A Harmonious Partnership
- Guide To Navigating The Nordic Walk With Your Dog
- Nordic Walking With Your Dog Can Be A Rewarding Partnership
- Related Question
Nordic Walking with Your Four-Legged Companion: A Harmonious Partnership
In a nation of dog lovers, it’s no surprise that many Nordic walking enthusiasts also happen to be proud dog owners. The question often arises: can Nordic walking and dog walking coexist seamlessly? The resounding answer is YES.
Combining our exercise routine with our furry friend’s daily walk makes perfect sense in our fast-paced lives. However, the conventional dog leash isn’t naturally compatible with Nordic walking poles.
Unless your dog is exceptionally well-behaved, attempting both activities simultaneously can lead to a comical tangle of legs, poles, fur, and leashes strewn awkwardly on the ground.
As someone who has been Nordic walking with my loyal canine Pelle companion since he was a puppy, I’m here to offer valuable advice on making Nordic walking with your dog a delightful and hassle-free experience.
Hands-Free Dog Leads: A Game-Changer
Investing in a hands-free dog lead is the first step towards Nordic walking harmony with your canine companion. Nowadays, pet shops and online platforms like Amazon offer a diverse range of hands-free dog leads.
These innovative leads typically consist of a belt with pockets for essentials like keys, phones, and those all-important poop bags. Additionally, they feature a metal ring to which you can securely attach a double-ended lead.
I often use a fanny pack and a D-ring attached to my fanny pack where I can put the leash so that my dog is still attached to me while I am Nordic walking.
Encouraging Your Dog To Walk Slightly Ahead
Contrary to conventional dog training advice, I recommend encouraging your dog to walk slightly ahead of you during your Nordic walking sessions. This might seem counterintuitive, but it’s essential for several reasons.
Firstly, if your dog walks too closely to you, they risk being accidentally bumped or spiked by your Nordic walking poles, which can be uncomfortable for them.
Secondly, having your dog walk behind you impedes your ability to extend your arm fully while using the poles, as the leash will obstruct your arm swing.
Optimal Dog Lead Length
Getting the lead length right is crucial for a smooth Nordic walking experience with your dog. I’ve found that the optimum length is slightly longer than the length of your Nordic walking pole. This ensures your dog maintains a comfortable distance and minimizes the risk of getting tangled around your legs.
If the lead is too long, you run the risk of your dog looping around your limbs, causing potential tripping hazards. Conversely, if it’s too short, you won’t be able to achieve a full and unrestricted arm swing, making the exercise less effective.
Nordic Walk-In Location: Your Dog Can Be Off The Leash
Discover a suitable spot where you can engage in Nordic walking while your canine companion enjoys the freedom of being off-leash. In my case, I’ve established a convenient routine with my trusty doodle.
We head to the nearby park, a designated off-leash area, allowing him to roam freely. As I embark on my Nordic walking adventure, he willingly tags along, staying close to ensure his safety while granting me the peace of mind to watch him throughout our outing.
This arrangement has proven to be our preferred method for combining Nordic walking with our dog’s exercise needs.
Guide To Navigating The Nordic Walk With Your Dog
Now that we’ve covered the essentials and that it is possible to safely Nordic walk with your do, let’s explore how to navigate your Nordic walk with your dog gracefully:
- Choose A Dog-friendly Route: Opt for paths and trails that are dog-friendly and safe. Ensure your dog is familiar with the surroundings and feels comfortable.
- Stay Alert: Keep a watchful eye on your dog’s behavior and body language. Be prepared to adapt your pace or route if your dog shows discomfort or fatigue.
- Pack Essentials: Don’t forget to bring water for you and your dog, especially on warmer days. Also, carry treats and poop bags for any necessary pit stops. I have a small adjustable water bottle attached to my fanny pack, so my dog Pelle can also drink some water when I drink water.
- Positive Reinforcement: Use positive reinforcement techniques to encourage good behavior during your Nordic walk. Reward your dog for walking at the desired pace and staying focused.
- Enjoy The Journey: Nordic walking with your dog isn’t just about exercise; it’s an opportunity to bond and enjoy quality time together. Embrace the sights, sounds, and serenity of nature as you walk.
Nordic Walking With Your Dog Can Be A Rewarding Partnership
Nordic walking with your furry friend is not only possible but can also be an enriching experience. By investing in a hands-free dog lead, encouraging your dog to walk ahead, and adjusting the lead length appropriately, you can embark on Nordic walks that are enjoyable and beneficial for both you and your loyal companion.
So, leash up, step outside, and savor the joy of Nordic walking with your four-legged friend – a partnership that promises health, happiness, and memorable moments.
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Related Question
Is Walking 7 Miles A Day Good Exercise?
Walking seven miles a day is great exercise. But even if you cannot walk seven miles a day, just getting out to walk has many physical and mental benefits. Studies have shown us how important walking is for not only our overall physical health but also our mental health.
You can read more about Is Walking 7 Miles A Day Good Exercise?by clicking here.
What Will Be The Effect Of Exercise If I Don’t Change My Diet?
There are many benefits to exercise, such as our overall well-being and health, we will age better, our minds become sharper, we can handle some of the stresses in life better, we live life to the fullest, and we can better manage our weight.
You can read more about What Will Be The Effect Of Exercise If I Don’t Change My Diet? by clicking here.
Is Nordic Walking Better Than Regular Walking?
Nordic walking is shown to engage about 90% of your muscles. It is known to be a superior exercise when compared to just regular walking. There are many added benefits to adding Nordic walking poles to your walking routine. It is a relatively simple and easy walking exercise to do.
You can read more about Is Nordic Walking Better Than Regular Walking? by clicking here.
