Fullness, Fitness, Freshness: The Health Trifecta
Category: Recipes
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Simple & Flavorful Vegetarian Red Sauce for Lasagna and Other Italian Dishes
There are countless reasons why Italian food holds a special place in the hearts of many. With its rich flavors and comforting textures, there’s no need to settle for store-bought versions when homemade options are so easy to prepare. This vegetarian red sauce is versatile enough to complement a wide range of dishes, from classic…
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Crafting Your Gallon of Almond Milk: An In-Depth Guide
Take one sip of almond milk and dive into centuries of heritage, tradition, and pure food science. This genuinely organic beverage, borne from the almonds’ natural goodness, is more than just an alternative to dairy milk; it’s a testament to our quest for health, wellness, and sustainability. This essay sheds light on the whys and…
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Almost Low-Carb Sesame Chicken & Sesame Sauce Recipe
We’ve dubbed this our “Almost Low-Carb Sesame Chicken & Sauce Recipe.” While the chicken isn’t strictly keto or low-carb, it’s a reduced-carb version since we’ve omitted white flour. We use a blend of almond flour and cornstarch for this sesame chicken. This ensures that even though it’s a healthier twist, it still packs the authentic…
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Low-Carb Friendly Maple Syrup Pecan Ice Cream
Our Low Carb friendly Maple Syrup Pecan Ice Cream is delicious. It is so good that if you have dinner guests, you can efficiently serve it as a dessert. This low-carb-friendly ice cream is healthier than other ice creams, including any store-bought versions. While maple syrup does contain natural sugars, it’s perceived as a healthier…
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Asian Chicken Peanut Brown Rice Broccoli Salad Recipe
The Asian Chicken Peanut Brown, Rice Broccoli Salad, is one of my favorite dishes. It’s perfect for preparing beforehand and then tossing together just before serving. The brown rice is served cold, which pairs wonderfully with the vibrant Asian flavors. Not only is this salad easy to whip up, but it’s also packed with health…
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Fresh Homemade Italian Chickpea Flour Noodle Recipe
Crafting your homemade noodles not only plunges you into an enriching culinary journey but also presents a myriad of benefits over their store-bought counterparts: Embracing a keto or low-carb lifestyle doesn’t mean you must forgo some of your most-loved noodle dishes. With some innovation in the kitchen, you can craft homemade noodles that align perfectly…
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. We give you honest advice, accurate information, and real stories about what it means to change your life.
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