Fullness, Fitness, Freshness: The Health Trifecta
Author: Anita Hummel
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What Are The Fattest Countries In The World?
Many countries make the list of the fattest countries in the world list. But one country consistently stands out as having the most obese people. The United States is the most obese country in the world for the total number of obese people in one country and is also in the top 20 for the…
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How Long Does It Take To Recover From Sugar Addiction?
Sugar addiction is a genuine problem that can take a long time and even a lifetime to overcome. . For many, myself included, sugar addiction is a lifetime struggle. Sugar can be a long addiction. It may be something that you deal with your entire life. But the good news is that giving up sugar…
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Caesar Salad Keto Dressing And Salad
Caesar salad is one of my favorite salad dressings. I love the taste of the dressing and find it to be a very versatile dressing to use for many kinds of salads. This recipe is our basic caesar salad dressing recipe. It is filled with great nutrients, including parmesan cheese, anchovies, and mayonnaise. All great…
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Low Carb Sugar-Free Chocolate Cheese Cake
A lot of sugar-free cakes taste sugar-free, or they taste like they are low-carb. One of the great things about this cheesecake is that it does not taste low-carb or sugar-free. Sometimes when you are on a low-carb keto diet, you want something sweet; this recipe can help satisfy that sweet taste. This is a…
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The Best Keto Flat Bread
Sometimes, when you are on a keto diet, you miss having bread. We enjoy this keto flatbread recipe as it has a delicious taste and many different ways to use it. This flatbread recipe is full of great ingredients, and it’s pretty easy to make. It is a great basic recipe to use on a…
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Greek Salad Dressing – A Keto Salad Dressing
A Greek salad dressing is one of the primary salad dressings you should always have in your refrigerator. It is such a classic dressing that it can be used on various salads and in various ways. As it uses fundamental yet fresh ingredients, the Greek salad dressing is a great keto salad dressing. The dressing…