Fullness, Fitness, Freshness: The Health Trifecta
Author: Anita Hummel
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Healthy Living, Healthy Mind: 100 Inspiring Quotes For Your Health And Living
You’re in the right place if you’re looking for motivation to live a healthier life. We all know that being healthy makes us feel better inside and out. It helps us do our best in everything we do. This blog post gives you 100 great quotes about health and living. These quotes come from famous…
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13 Ways To Break Up With Your Sugar Addiction
Breaking free from the clutches of sugar addiction has been a personal journey for me. It is one of the most difficult things I have ever had to do. The truth of sugar addiction is undeniable, and the challenge to conquer it can seem immense. However, with steadfast determination and a systematic plan, it’s feasible…
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Sugar Addiction Vs. Caffeine Addiction Explored
Caffeine and sugar are two substances with a high potential for addiction, often making them difficult to quit for the long haul. I’ve battled my demons with both. My affinity for Diet Coke had reached an alarming peak, becoming my primary source of hydration, surpassing even water. When I consulted a doctor, I was shocked…
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Fresh Tomato – Italian Red Pasta Sauce Recipe
When I resided in Thailand several years ago, I received a recipe from my Italian friend for a simple, fresh tomato-based Italian sauce. It was fascinating to discover that fresh tomatoes in Thailand were healthier and more affordable than canned ones. Since acquiring this recipe, I have cherished its fresh and vibrant flavors. It’s worth…
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Refreshing Sugar-free Thai Lime Soda Recipe
I find immense enjoyment in the revitalizing Thai lime soda, a beverage that has become instrumental in helping me break free from my Diet Coke addiction. Although the classic recipe suggests using natural sugar, I can attest that the sugar-free version is equally delightful. The lime soda is concocted using fresh lime juice, soda water,…
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Is Agave Keto Friendly?
If you have decided to follow the keto or low-carb lifestyle, it is good to understand which sweeteners you can use on a diet. One sweetener that has become quite popular lately is Agave. Agave is a natural sweetener that is derived from the Agave plant. It is commonly used as an alternative to sugar…