
Growing up in a household where soda was never consumed, I never understood the appeal of fizzy drinks. For a large part of my life, I stayed away from soda entirely. However, one year, I found myself surrounded by friends who were avid Diet Coke drinkers. Whenever we went out to eat or hang out,…

Water is the essence of life. It’s no exaggeration to say that without water, life as we know it would cease to exist. It’s a basic necessity for survival, yet many of us overlook its incredible benefits in favor of sugary sodas, caffeinated beverages, and other drinks that can often do more harm than good.…