Tag: Ultra-Processed People- The Science Behind Food That Isn’t Food By Chris Van Tulleken

Often, a doctor pens a book that revolutionizes our understanding of health and wellness, becoming a seminal work in the field. This was my experience with “Ultra-Processed People: The Science Behind Food That Isn’t Food” by Chris van Tulleken. The insights it provided into the detrimental effects of ultra-processed foods were nothing short of revelatory.…