Fullness, Fitness, Freshness: The Health Trifecta
Tag: Proper Use of Nordic Walking Poles
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Nordic Walking Equipment – What Do You Need?
Nordic walking is quite a primary sport, but like most sports, you must ensure you have the proper equipment. At Nordic walking, one of the most essential sports equipment you will have is the Nordic walking poles. The Nordic walking poles need to fit your height so that you can walk properly with them when…
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What Is Nordic Walking?
An exercise that many people have been talking about lately is Nordic Walking. Recent studies have shown that Nordic walking is a far better exercise than just regular walking. Nordic walking is a technique where you use poles to propel you forward when walking. Nordic walking uses more muscles than just regular walking. To master…
