
Lately, I’ve found myself falling down a bit of a rabbit hole on YouTube and TikTok. I’ve been watching a lot of videos showcasing the massive hauls people bring home from places like Costco and Sam’s Club. You know the ones—where giant carts are piled high with neatly boxed, beautifully branded convenience items that are…

1970s American obesity began to emerge as a significant health concern, marking a dramatic shift in the nation’s wellness landscape. During this pivotal decade, Americans experienced sweeping changes in how they ate, moved, and lived. Home-cooked meals and active lifestyles gave way to the rise of processed foods, fast food restaurants, and convenience-driven choices. Larger…