In today’s fast-paced world, convenience often precedes what’s the best choice for our health. This has led to a surge in the production and consumption of ultra-processed foods, commonly found in brightly colored packaging on every grocery store shelf. But what are these foods? Hidden behind catchy tag lines and intelligent marketing techniques, ultra-processed foods…
As contemporary life grows hectic and convenience becomes a deciding factor in meal planning, ultra-processed foods have become ubiquitous in our food supply. Unveiling the layers of these products, we will explore the true definition and hidden characteristics of ultra-processed foods, moving beyond obvious junk food to the lesser-known contenders in ‘health’ food categories. Encompassing…
Lately, there is a lot of talk about the Ultra-processed foods we eat and their effect on our health. Though there is only some research on it, many believe eating too many Utlra-processed foods can affect our health and well-being. Ultra-processed foods, just by the nature of the word used to describe them, are highly…