Fullness, Fitness, Freshness: The Health Trifecta
Tag: Eating Ultra-Processed Foods
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Ultra-Processed Foods Meaning, What Are Ultra-Processed Foods?
We live in a world where much of what we consume is no longer considered real food but ultra-processed food (UPF). The issue with UPF is that it contains numerous chemicals and artificial ingredients you would not find in a traditional kitchen, let alone your grandmother’s. These so-called foods are often engineered for taste and…
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Ultra-Processed Foods In America – America’s Love With UPF
Ultra-processed foods and the American life seem to go hand-in-hand. Most American supermarkets are filled with Ultra-processed foods. America has such a love affair with Ultra-processed foods that in America, about 80% of all foods in the grocery store are ultra-processed foods. This is because most Americans are eating far more Ultra-processed foods than they…