Modern society is increasingly discovering the myriad benefits of fitness workouts, and one such form of exercise garnering attention is Nordic walking. As a wholesome exercise regimen, Nordic walking has myriad health benefits for people of all ages. However, like any form of physical exercise, it lacks some challenges and downsides. Aspiring fitness enthusiasts need…
I have long been a fan of Nordic walking, but I also understand it can have disadvantages. For some people, those disadvantages may outweigh the benefits. One of the significant disadvantages of Nordic walking is that you need to have a proper set of poles for your height. If the poles are too short or…