When people are on a keto or low-carb diet, they want to know if they can eat bananas or other types of fruit. Bananas are not recommended to be eaten on a keto and low-carb lifestyle as they are high in carbohydrates and sugars. Many other fruits are also high in carbohydrates and sugars and…
People on a keto diet want to know if they can eat some of their favorite fruits, including raw bananas. It would be best if you did not eat raw bananas on a keto or low-carb diet, as bananas are naturally high in carbohydrates and sugars. Besides bananas, there are also other fruits that you…
When people go on a keto, and low-carb diet, one of the things they want to know is whether or not a banana will be allowed on a keto diet. The banana is considered a nutritious and healthy fruit for most people. A banana is not a fruit you should eat on a keto or…