Health
'Video thumbnail for Why Is Coca-Cola So Addictive? Do Ingredients Make It So?'
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5:44
Why Is Coca-Cola So Addictive? Do Ingredients Make It So?
Why Is Coca-Cola So Addictive? Do Ingredients Make It So?

3K views · Dec 18, 2023 reluctantlowcarblife.com

Overcoming an addiction to Coke or Diet Coke is a formidable challenge for multiple reasons. I can speak from personal experience about the difficulty involved.

'Video thumbnail for Effective Ways To Overcome A Coke Or Soda Addiction'
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Effective Ways To Overcome A Coke Or Soda Addiction
Effective Ways To Overcome A Coke Or Soda Addiction

3K views · Dec 12, 2023 reluctantlowcarblife.com

Those of us who’ve struggled with addiction to Diet Coke or regular Coke understand that it’s not just a casual habit; it’s a bona fide addiction. There’s

'Video thumbnail for Ultra-Processed Foods Health Risks Explored'
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5:14
Ultra-Processed Foods Health Risks Explored
Ultra-Processed Foods Health Risks Explored

1K views · Nov 13, 2023 reluctantlowcarblife.com

When you buy an egg from the supermarket, it generally makes a straightforward journey from the farm to your kitchen table. The same goes for fresh produce

'Video thumbnail for Is A Subscription To Diet Doctor Worth It?'
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Is A Subscription To Diet Doctor Worth It?
Is A Subscription To Diet Doctor Worth It?

1K views · Sep 25, 2023 reluctantlowcarblife.com

Many people are looking to go onto the keto or low-carb diet; one of the first things they want to look for is resources for different food to eat. To succeed

'Video thumbnail for Is Cane Sugar Keto Friendly?'
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5:30
Is Cane Sugar Keto Friendly?
Is Cane Sugar Keto Friendly?

29K views · Sep 19, 2023 reluctantlowcarblife.com

Cane sugar is considered by many to be a natural sugar. So it is only natural that many people wonder if cane sugar can and is keto-friendly.

'Video thumbnail for 13 Ways To Break Up With Your Sugar Addiction'
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13 Ways To Break Up With Your Sugar Addiction
13 Ways To Break Up With Your Sugar Addiction

20K views · Aug 22, 2023 reluctantlowcarblife.com

Breaking free from the clutches of sugar addiction has been a personal journey for me. It is one of the most difficult things I have ever had to do.

'Video thumbnail for Habit Three – Eat Sugar Once A Week – Power Of Moderation'
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Habit Three – Eat Sugar Once A Week – Power Of Moderatio...
Habit Three – Eat Sugar Once A Week – Power Of Moderation

10K views · Jun 26, 2023 reluctantlowcarblife.com

Living without sugar can be hard. I understand firsthand how difficult it can be to limit my sugar intake.

'Video thumbnail for Guide To Using Lavender Essential Oils'
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4:36
Guide To Using Lavender Essential Oils
Guide To Using Lavender Essential Oils

7K views · May 22, 2023 reluctantlowcarblife.com

Lavender essential oil is one of the most popular oils used for centuries. There are many reasons why this essential oil continues to be extremely popular.

'Video thumbnail for What Foods Have The Lowest Satiety To Calorie Ratios?'
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What Foods Have The Lowest Satiety To Calorie Ratios?
What Foods Have The Lowest Satiety To Calorie Ratios?

2K views · May 22, 2023 reluctantlowcarblife.com

Satiety, or fullness after eating, is essential in managing hunger and food intake. If a food has a low satiety-to-calorie ratio, you don’t feel as full after eating it.