The Keto Diet Explained In 5 Minutes

Get ready to dive into the world of the Keto Diet with Anita! It might sound intimidating, but this way of eating can be surprisingly beneficial. By following a keto diet, you'll find yourself burning fat, not muscle - plus, things like sugar and insulin will become regulated too. You can learn more about The Keto Diet Explained In 3 Minutes by clicking here (https://reluctantlowcarblife.com/the-keto-diet-explained-in-3-minutes/) . #ReluctantLowCarbLife #Podcast #KetoDiet  Support the Show. (https://www.buzzsprout.com/2029615/support)