Intermittent fasting is considered one of the best ways to help with sugar addiction. The less you eat sugar, the less your body should crave sugar. Intermittent fasting, along with the keto and low-carb diet, is one of the best ways to help combat your sugar addiction. On the keto and low-carb diet, you do…
You may suffer from sugar cravings if you know you are a sugar addict. The answer for you may be to go n a sugar detox. A sugar detox is a great way to get sugar out of your body and system. There are no set days when you will not have any sugar cravings.…
If you think about sugar all the time, then chances are that you are a sugar addict. Being a sugar addict means using sugary foods and drinks for emotional and psychological dependence. You may want to stop eating sugar, but it is just too hard to stop. You may also eat sugar to smooth over…
When living in a world where sugar is everywhere around us, you can hardly go outside your house and not see sugary treats almost everywhere. Most Americans have some sugar addiction. For some, it is very severe, and for others, it may be mild, but they are still addicted to sugar. Three out of every…
If you have just eaten a meal filled with sugar, you may feel sluggish and suddenly find that your body has too much sugar. When you eat something sugary, sugar will stay in your system for a few hours; this is because your sugar will then spike and then go down again for a certain…
I will admit that I am someone who thinks about food quite a bit. I love food, especially sugary foods. Sugar can be a food that can be highly addicting. Suppose you find that you are lying about your sugar intake, hiding or cheating about your sugar. In that case, if you find yourself thinking…
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. We give you honest advice, accurate information, and real stories about what it means to change your life.
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